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Toward recovery from depression

Journeys is the only organisation in Wales whose sole purpose is to offer support and understanding to people affected by depression, their friends, families and carers.

We take a holistic approach to overcoming depression through guided self-help and the development of skills and strategies. We help people to find their own route to recovery, building the foundations for sustainable and long-term wellbeing.

We offer a free information pack; a unique range of publications and practical resources; information and advice; and a variety of training courses. We also run a selection of mutual support services; awareness raising events and information days; and a network of self-help groups so people can share experiences and coping strategies.

Our services are available to anyone affected by depression but by joining us as a supporter you can be a part of a growing community of people who support, empower and champion people affected by depression across Wales.

To find out more or to request a free information pack please contact us.

38 Albany Road
CF24 3RQ

02920 692891  

Or visit our website on:

If you want more information about the self-help groups, or would like to be involved in setting up a self-help group in your area, then please contact our office on 02920 692891 or e-mail

E-mail Journeys on

Web Address

Home Page Cobwebs Online
Bridgend County Borough Council can take no responsibility for the contents of this site.
Last Updated:2012-04-12