Journeys is the only organisation in Wales whose sole purpose is to offer support and understanding to people affected by depression, their friends, families and carers.
We take a holistic approach to overcoming depression through guided self-help and the development of skills and strategies. We help people to find their own route to recovery, building the foundations for sustainable and long-term wellbeing.
We offer a free information pack; a unique range of publications and practical resources; information and advice; and a variety of training courses. We also run a selection of mutual support services; awareness raising events and information days; and a network of self-help groups so people can share experiences and coping strategies.
Our services are available to anyone affected by depression but by joining us as a supporter you can be a part of a growing community of people who support, empower and champion people affected by depression across Wales.
To find out more or to request a free information pack please contact us.
38 Albany Road
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If you want more information about the self-help groups, or would like to be involved in setting up a self-help group in your area, then please contact our office on 02920 692891 or e-mail firstname.lastname@example.org